Double-ended speedballs have been a favorite of professional fighters for hundreds of years. It helps fighters with their complexity and technicality and improves their hand speed, hand-eye coordination, reaction time, and many other essential skills.

Improves Hand-Eye Coordination

Hand-eye synchronization is essential for landing hits where they are needed and reacting quickly when dealing with an onslaught of blows.

Enhance Muscle Strength & Definition

Speedballs also improve muscle strength by encouraging one of the most physically demanding workouts possible. The endurance needed to keep up with the ball’s momentum naturally means that muscle definition is a huge gain.

Features:

1. The inner part is durable inflatable rubber with two elastic ropes with high elasticity.

2. It is made of strong PU leather and is durable.

3. Widely used to practice boxing speed.

4. Improves your endurance, speed, and accuracy.

5. Suitable for boxing, free fighting, Taekwondo, and other training.

Specifications:

Primary Material: high-quality PU leather

Product Colors: Yellow, White, Red

Product Net Weight: 14.1oz

What's in the box?

1x Double End Punching Speed Bag

Note: 

The ball in the package is not inflated.