Light Weight Fast Jump Rope

• GOOD QUALITY: This jump rope is made from high-quality NBR rubber, which is durable, elastic, soft, super safe, non-toxic, and ultra-lightweight. Unlike other steel ropes, you won't have to worry about getting hurt during exercise. It's also very suitable for school-aged children, making it a great gift for your kids.

• QUICK & EASY: Quickly and easily adjustable to your desired length within minutes! Only 4 steps to make it. The fitness skipping rope is suitable for all ages (Adults, Men, Women, Children, Kids, Boys, and Girls) and all experience levels- cardio, Home Workouts, Cross Fitness, Weight-loss, Gym & Boxing, MMA fitness training.

• HANDLE & MATERIAL: The handles are 5.5" long, made with anti-slip foam, and have grip grooves for your fingers when jumping rope. They offer extra comfort while preventing your hands from sweating. The handle is ergonomically designed to fit your hand comfortably. 

• SUITABLE FOR: Speed jump rope suits boys, girls, women, men, and adults, from Basics to a boxer, Beginner to Pros. Learn by conditioning yourself by jumping rope!

• OUR GUARANTEE: Buy with confidence, as this product comes with a 90-day Money-Back Guarantee. For more information, please see our Shipping and Returns Policy. 

 How to size your jump rope

1. Stand on the middle of the rope with one foot.

2. Pull the handles straight up, ensuring the rope is tight and even.

3. For beginners, the top of the handles should reach close to your shoulders.

4. For experienced jumpers, the top of the handles should reach the armpit or below.

5. For double unders, the rope should be shorter. Experiment to see what works for you. For most people, the top of the handles should reach the chest line for the best double under.

6. If the handles extend beyond your shoulders, your rope needs to be shortened.