Resistance Bands | For Strength Mobility Training Pilates And Carry Bag

Natural Latex Resistance Bands — 5-Pack, X-Light to X-Heavy, Colour-Coded, 12" x 2", Carry Bag & User Guide Included

A 5-pack of natural latex resistance bands with colour-coded resistance levels from X-Light through to X-Heavy. Each band measures 12" x 2" and is made from durable natural latex for consistent elastic response and high resilience across repeated use. Suitable for strength training, mobility work, Pilates, physical therapy, and stretching. Comes with a carry bag and user guide for storage and transport. The five-level range supports progressive training from beginner to advanced.

Features

• 5 COLOUR-CODED RESISTANCE LEVELS: X-Light (5–10 lbs), Light (10–15 lbs), Medium (15–20 lbs), Heavy (25–30 lbs), X-Heavy (30–40 lbs). Colour coding allows quick identification and band selection during training.
• NATURAL LATEX CONSTRUCTION: Made from durable natural latex for consistent elastic response, high resilience, and long-lasting performance across repeated use.
• VERSATILE TRAINING TOOL: Suitable for strength training, flexibility, mobility work, Pilates, physical therapy, warm-up, and stretching. Compatible with a wide range of upper and lower body exercises.
• CARRY BAG INCLUDED: Includes a carry bag for organised storage and easy transport to the gym, studio, or outdoor training sessions.
• USER GUIDE INCLUDED: Comes with a user guide to help you get started with exercises and band selection.
• PRODUCT WARRANTY: 90-day money-back guarantee. See our Shipping and Returns Policy for details.

Resistance Level Guide

• X-Light: 5–10 lbs — 12" x 2" — Suitable for warm-up, stretching, and light mobility work
• Light: 10–15 lbs — 12" x 2" — Suitable for activation, Pilates, and light strength work
• Medium: 15–20 lbs — 12" x 2" — Suitable for general strength training and intermediate exercises
• Heavy: 25–30 lbs — 12" x 2" — Suitable for advanced strength training and loaded lower body work
• X-Heavy: 30–40 lbs — 12" x 2" — Suitable for advanced loading, powerlifting accessory work, and heavy resistance training

Specifications

• Material: Natural latex
• Band Size: 12" x 2" (each band)
• Resistance Levels: 5 (X-Light to X-Heavy)
• Resistance Range: 5–40 lbs

Package Includes

• 5 x Natural Latex Resistance Bands (one per level)
• 1 x Carry Bag
• 1 x User Guide

Frequently Asked Questions

Which band should I start with?
Beginners should start with the X-Light or Light band for mobility, stretching, and activation exercises. Progress to Medium, Heavy, or X-Heavy as your strength increases.

Can I use these for Pilates?
Yes. The X-Light and Light bands are well suited to Pilates, barre, and low-impact resistance work requiring controlled tension through a full range of motion.

How do I clean the bands?
Wipe with a damp cloth after use. Do not use soap or cleaning products on the latex, as this may damage or weaken the material.

Important Note

• Do not use bands on abrasive or jagged surfaces — this may cause tearing.
• Do not stretch bands to more than three times their original length.
• Do not release bands while under tension. Carefully return the band to its original length before releasing to avoid injury.
• Store in a cool, dry place away from moisture, heat, and direct sunlight.
• Inspect bands before each use and replace if cracking, tearing, or significant wear is visible.