Neck and Shoulder Cervical Alignment Pillow
• NECK PAIN RELIEF IN JUST MINUTES: This pillow reduces pressure on the nerves in the neck. Research suggests that a pillow with good cervical support can help relieve neck pain and improve sleep.
• SIMPLE & HIGHLY EFFECTIVE: This neck pillow helps to soothe a stiff or sore neck to restore proper cervical curvature associated with consistent use.
• DENSE & SOFT FOAM: This cervical neck pillow provides a sturdy, lightweight, and comfortable base to rest on.
• OUR GUARANTEE: Buy with confidence as this product comes with a 30 Day Money Back Guarantee. For more information, please see our Shipping and Returns Policy.
How to properly use:
1. Find a place to lie down or sit back for about 10 minutes. This can be on a bed, sofa, floor, or recliner.
2. Locate the neck support of the pillow around the middle of your neck. Start with gentle traction (convex side under your head).
3. Gently reposition the device, up or down, along your spine to locate the most comfortable position for your neck. Bent your knees and put your hand beside your head.
4. Once comfortable, let your neck settle further into the support. Take slow deep breaths and relax.
5. Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.
6. You may notice your neck, traps, and shoulder muscles relax further, and your posture becomes more aligned.
7. Reposition lightly every few minutes to avoid pressure in one spot. You may go back to your last position if needed.
8. Like any new exercise, start slowly. Use the cervical pillow for 5 minutes, then gradually increase the time for an additional 5 minutes.
9. You may initially feel a slight discomfort at first use as your muscles and joints adjust to new positions. If you feel pain, discontinue using the device and consult a healthcare professional.
What's in the box?
1 x Neck And Shoulder Pillow
It can't be used as an ordinary pillow. Use only for a maximum time of 10-15 minutes.